Food meridian, an ancient concept rooted in Traditional Chinese Medicine, offers a fascinating lens through which we can explore the profound connection between food and our overall well-being. This intricate system of energy channels, known as meridians, serves as a roadmap for understanding how the foods we consume impact our physical and emotional health. The … Read more
Chinese Food Meridian, an ancient dietary theory, unveils a fascinating approach to achieving optimal health by aligning our food choices with the principles of nature. This comprehensive system, rooted in the concepts of qi, yin and yang, offers a unique perspective on how specific foods can influence our physical and emotional well-being. Embark on a … Read more
TCM food for spleen, a cornerstone of Traditional Chinese Medicine, offers a holistic approach to supporting the spleen and its vital functions. This ancient wisdom recognizes the spleen as the foundation of the body’s Earth element, responsible for digestion, immunity, and overall well-being. Delving into the principles of TCM food therapy, we will explore a … Read more