Rooibos (pronounced ROY-boss) is a South African herbal tea made from the leaves of the Aspalathus linearis plant. It is naturally caffeine-free and has a slightly sweet, nutty flavor.
Rooibos tea has been consumed for centuries by the indigenous people of South Africa and is now enjoyed by people all over the world. It is a good source of antioxidants and has been shown to have a number of health benefits, including reducing inflammation, improving heart health, and boosting the immune system.
